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  • Writer's picturePriscilla Estefani

Weight Goal Reach!


I have lost over 20lbs from Dec 2022 to Feb 2023. I picked up my cardio workouts and sticked to more whole foods. Tasty fruits and veggies were watermelon, papaya, spinach and collard greens. Importantly, I supplement protein, magnesium and iron enriched foods with unsalted cashews and sunflower butter spread to my diet.

For more details, contact me at priscilla@sportslifestyletoday.com.





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