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Soccer lessons

Learn the basics moves of soccer. There are three basic skills in soccer. Dribbling, passing and shooting. I have trained and taught...

Sources for Healing

Healing the body and mind of an injured player is normalcy. There is nothing wrong with you if you seek medical or mental health check...

Natural Rock Gardens

My downtime, I'm surrounded in nature. Spring time is an amazing showcase. You'll see the greens brightens up in the trees and colorful...

Weight Goal Reach!

I have lost over 20lbs from Dec 2022 to Feb 2023. I picked up my cardio workouts and sticked to more whole foods. Tasty fruits and...

Training for Spring

I start my spring training in December. I start with cardio and increase to weights and challenging new excerises. This year it is...

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